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Feeling Unappreciated: Effort, Needs and Mutual Respect

Feeling Unappreciated: Effort, Needs and Mutual Respect

by Lexie Hernandez | Jan 26, 2022 | Relationship Expert Advice

Feeling unappreciated can mean that your effort goes unnoticed, your preferences are overlooked or you rarely hear that you matter. It may happen in an otherwise caring relationship, or alongside a wider pattern that needs attention. Noticing good moments can be...
Looking After Yourself After a Breakup: Practical Steps and Support

Looking After Yourself After a Breakup: Practical Steps and Support

by Lexie Hernandez | Aug 13, 2021 | Relationship Expert Advice

A breakup can affect daily life in uneven ways. You might feel sadness, relief, anger, uncertainty or several feelings together. You may also have practical decisions about housing, belongings, shared responsibilities or contact. There is no single emotional sequence...
When He Won’t Commit: Clarity, Agreements and Your Choices

When He Won’t Commit: Clarity, Agreements and Your Choices

by Lexie Hernandez | Jul 20, 2021 | Relationship Expert Advice

If you want a committed relationship and your partner does not give a clear answer, it can be tempting to search for the reason. Perhaps you wonder about an ex, his past experiences or whether you have asked too much. You may not be able to explain his hesitation. You...
Emotional Ties After a Breakup: Making Room to Move On

Emotional Ties After a Breakup: Making Room to Move On

by Lexie Hernandez | May 16, 2021 | Relationship Expert Advice

You can know a relationship has ended and still feel pulled towards the person. Familiar routines, memories, shared responsibilities and hopes may linger. That pull does not mean you must reconnect or that you are failing to move on. Some people describe a lasting...
When a Partner Seems Narcissistic: Five Commitments to Yourself

When a Partner Seems Narcissistic: Five Commitments to Yourself

by Lexie Hernandez | May 7, 2021 | Relationship Expert Advice

Loving someone can make it difficult to decide what to do when their behaviour hurts you. You may be using the word “narcissistic” to describe criticism, entitlement or a relationship that seems to revolve around one person’s needs. Whatever the label, you can...
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